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Image of the word Mindfulness in script on a folded piece of paper. The paper is folded in a way to create a stand.

Weekly Meditation Sessions

Introduction to mindfulness, breathe work, affirmations and more ....

  • 1 h
  • 5 US dollars
  • online session

Service Description

Gather your team or simply a group of friends for a Holiday Reset with lessons in mindfulness, Positive Affirmations, Journaling Prompts and guided breathe work. I may include the use of crystal chakra singing bowls. We will help you develop and hone a Positive Intention for the upcoming months with several fun and engaging activities. For an additional $15 donation, I will hand stamp (up to 16 characters) onto a token for a bracelet, keychain or necklace keepsake. For an additional $40 donation, I will create custom designed chakra bracelets.

Upcoming Sessions

Cancellation Policy

Please provide 24hrs notice for any cancelations.

Contact Details

(408) 471-4605

Chula Vista, CA, USA

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