Mindfulness & Gratitude Programs for the Chronic Pain/Chronic Illness Community

Welcome to the group! You can connect with other members, get updates and share videos. In the upcoming weeks I will begin sending Mindfulness and Gratitude prompts as well as hold guided breath work programs.

As we are just getting ready to launch Prompts and zoom meetings, we do not have any activities just yet. However, we are very happy to hold small virtual programs for our initial members!