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🧘‍♂️Holiday Reset w/ Mindfulness & Breathe Work

  • 31Days
  • 78Steps


Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. You will also be able to attend our weekly Mindfulness, Mindset, Gratitude and Breathe work meetings. We will also guide you and assist you in the creation of your personal affirmations.

You can also join this program via the mobile app.





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